Outdoor Fitness Series

Free Yoga, Zumba, and more!

When: Every Saturday June 9 – September 1 (excluding 8/18)
Time: 8 am: Yoga
          9 am: Zumba 
          10 am: Fit Camp/Boot Camp/Barre/Cardio
Where: The Gridiron, 122 S. Michigan St. 
 

DTSB has partnered with local fitness organizations to provide a free outdoor summer fitness program at the Gridiron in downtown South Bend every Saturday morning to encourage healthy living. These free drop-in classes, beginning at 8 a.m., 9 a.m., and 10 a.m., include a mix of yoga, Zumba, cardio dance, Jazzercise, Piloxing, and more.

All classes are held on the Gridiron in Downtown South Bend, weather permitting. In the event of rain, classes will be held on the 5th floor of the Leighton Parking Garage.

Classes are led by professional instructors from local health and fitness centers, as well as independent instructors. 

Participants should dress in appropriate clothing and footwear, bring adequate fluids and will be required to sign a waiver prior to the start of each class. Free parking is available on the street and in the garage at Leighton Center. A limited number of yoga mats will be available for a $1 class rental fee (cash only; exact change only).

Mention you sweated it out at the DTSB Summer Fitness Series and receive the following promotions from these downtown businesses:

Access Imprinted Sportswear:15% off all I Heart SB T-shirts, 25% off select Donna Sharp handbags.
Ali on the Boulevard: 10% off total purchase
Edible Arrangements: 1/2 off Smoothies on Saturday mornings from 9 a.m. to noon.
Hair Crafters: $10 Kids Cuts by Gavin or Cynthia, plus 10% off retail
Just Goods: Free South Bend flag bumper sticker or laptop sticker 

More 2018 info coming soon!!

 

The 2017 schedule of classes

 

Date Yoga (8 a.m.) Zumba (9 a.m.) Other (10 a.m.)
June 10

Yoga
Elouise Thomas
YMCA of Michiana

Zumba
Nicki Dewitt
YMCA of Michiana

PILOXING® Knockout
Lindsay Dieter
YMCA of Michiana

June 17 Yoga
Courtney Canfield
Beyond Zen Studio
Zumba
Angelica Salazar
Tu Sei Bella Dance Fitness Studio
Pound
Julie Dozier
Fit Stop
June 24 Yoga
Chelly Freel
Beacon Health & Fitness

Zumba
Maria Bobik
Kroc Center

PILOXING®
Cindy Miller
Beacon Health & Fitness
July 1 Yoga
Rebecca Vincent
Therapeutic Indulgence
Zumba
Angie Hardrict & Brittani Whitmore
Independent Instructors

Bootcamp
Tabbitha Ashford
Independent Instructor

July 8  Yoga
Kimmi Troy
Beyond Zen Studio
Zumba
Kimmi Troy
YMCA of Michiana
PILOXING®
Cindy Miller
Beacon Health & Fitness
July 15 Yoga
Colleen Spano
Kroc Center
Zumba
Nicki Kruszewski
Kroc Center

Hip Hop
Brittani Whitmore
Kroc Center

July 22 Yoga
Steve Krojniewski
My True Balance Yoga
Zumba
Angelica Salazar
Tu Sei Bella Dance Fitness Studio
Strong by Zumba
Julie Dozier
Fit Stop
July 29 Yoga
Elouise Thomas
YMCA of Michiana

Zumba
Michelle Doty
YMCA of Michiana

Body Flow
Karin Speicher
YMCA of Michiana
August 5 Yoga
Logan Haney
Independent Instructor
Zumba
Kerri Stockbridge
ICE Athletic Center
Body Combat
Kelly Hurley
ICE Athletic Center
August 12 Yoga
Misty Calhoun
Yama Healing & Fitness
Zumba
Jamie Demeyer
Yama Healing & Fitness
Self Defense
Misty Calhoun
Yama Healing & Fitness
August 19 No Classes Due to ArtBeat    
August 26  Yoga
Chelly Freel
Beacon Health & Fitness
Zumba
Kerri Stockbridge
ICE Athletic Center
10 a.m. - 10:30 a.m.
Kids Hip Hop
Amy Utz
Independent Instructor
10:30 a.m. - 11:00 a.m.
Kids Yoga
Juliana Lehmkuhl
Independent Instructor
September 2

Yoga
Frances Shavers
Independent Instructor

Zumba
Christina Brown
Independent Instructor
Stroller Fitness
Megan New & Amy Bona
Baby Boot Camp
September 9 Yoga
Latasha Flint
Urban Shakti Yoga

 

Zumba
Kim Hubble
World Gym

 

Pilates
Patty Thornton
Beyond Zen Studio
September 16 Yoga
Logan Haney
Independent Instructor
Zumba
Lacey Peters
Niles YMCA

Barre Class
Olivia Critchlow
B Present Studio
 

September 23 Yoga
Colleen Spano
Kroc Center
Zumba
Gwen Knowlton
Kroc Center

Grit Cardio
Kerri Anderson
Beacon Health & Fitness

 

September 30

Yoga
Kimmi Troy
Independent Instructor

Zumba
Kimmi Troy
Independent Instructor
Cize
Onjanette Dancler
Kroc Center

 

 

Additional Fitness Opportunities in Downtown South Bend

Yoga on the Green, presented by the Yoga Association of Michiana, takes place at 420 E Madison in the summer, Monday, Wednesday and Friday from 6:00 p.m. to 7:00 p.m. Bring your own mat or rent one for $1. The class is free, but instructor donations are always appreciated. 

Beacon Health & Fitness is a medically-based, full-service fitness facility located in the heart of downtown South Bend. Their group exercise program includes a wide array of classes such as, yoga, grit, water in motion, pilates and much more.  

Kroc Center offers group fitness classes that are designed to promote a fun workout experience with professional instructors and energetic classmates. They have over 15,000 square feet of state-of-the-art weight training equipment and cardiovascular machines.  A sample of the Kroc Center’s group fitness programs include: Zumba, Indoor Cycling, 12-12-12 (Strength & Conditioning), Power kick, Yoga and Bosu.  

Therapeutic Indulgence is downtown South Bend's premiere wellness center specializing in massage therapy, yoga, reflexology, skincare, waxing, and medical hypnosis.  Our mission is to empower our clients with tools to help them achieve their wellness goals both at our spa and in their everyday lives.  We believe that by helping our clients achieve wellness, we help our community, because a community that is healthy, is a community that thrives.

Body Evolution Fitness & Nutrition LLC offers private personal training, group clinics, nutritional counseling as well as onsite and off site corporate fitness.

Dancehipology wants you to move it, shake it, and create movement through music. They offer an assortment of private groups sessions, private lessons, and the ability to teach almost any type of dance to you, your group, or at an event.

Doc Walks - Join local doctors for FREE weekly walks along the beautiful St. Joseph River and East Race! The walks will range from 1/2 to 3 miles and will take place rain or shine (except for lightning). All fitness levels welcome! Walks meet at the Howard Park playground at 5:30 p.m.

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