OUTDOOR FITNESS SERIES

OUTDOOR FITNESS SERIES

OUTDOOR FITNESS SERIES

OUTDOOR FITNESS SERIES

OUTDOOR FITNESS SERIES

OUTDOOR FITNESS SERIES

OUTDOOR FITNESS SERIES

Free Yoga, Zumba, and more!

When: Every Saturday June 9 – September 1 (excluding 8/18)
Time: 8 am: Yoga
          9 am: Zumba
          10 am: Fit Camp/Boot Camp/Barre/Cardio
Where: The Gridiron, 122 S. Michigan St.

DTSB has partnered with local fitness organizations to provide a free outdoor summer fitness program at the Gridiron in downtown South Bend every Saturday morning to encourage healthy living. These free drop-in classes, beginning at 8 a.m., 9 a.m., and 10 a.m., include a mix of yoga, Zumba, cardio dance, Jazzercise, Piloxing, and more.

All classes are held on the Gridiron in Downtown South Bend, weather permitting. In the event of rain, classes will be held on the 5th floor of the Leighton Parking Garage.

Classes are led by professional instructors from local health and fitness centers, as well as independent instructors.

Participants should dress in appropriate clothing and footwear, bring adequate fluids and will be required to sign a waiver prior to the start of each class. Free parking is available on the street and in the garage at Leighton Center. A limited number of yoga mats will be available for a $1 class rental fee (cash only; exact change only).

Mention you sweated it out at the DTSB Summer Fitness Series and receive the following promotions from these downtown businesses:

DoubleTree by Hilton – 10% off at Starbucks and Baker’s
Fiddler’s Hearth – 10% off food. Come from your workout and dine on their front patio.
PEGGS – 10% off, plus will be entered to win a prize when you fill a punch card

The 2018 schedule of classes

Date Yoga (8 a.m.) Zumba (9 a.m.) Other (10 a.m.)
June 9 Yoga
Jamie Robinson
Beacon Health & Fitness
Zumba
Nicki Kruszewski
Kroc Center
Grit Cardio
Kerri Anderson
Beacon Health & Fitness
June 16 Yoga
Steve Krojniewski
My True Balance Yoga
Zumba
Angelica Salazar
Tu Sei Bella Dance Fitness Studio
Pound
Julie Dozier
Fit Stop
June 23 Yoga
Logan Haney
Independent Instructor
Zumba
Christina Brown
Independent Instructor
PILOXING®
Cindy Miller
Beacon Health & Fitness
June 30 Yoga
Courtney Canfield
Beyond Zen Studio
Zumba
Kerri Stockbridge
ICE Althletic Center
Hip Hop
Brittani Whitmore
Kroc Center
July 7 Yoga
Kerry Perry
Beyond Zen Studio
Zumba
Kim Hubble
World Gym
BARRE
Kara Boyles
B Present Studio
July 14 Yoga
Josephine Lelito
Beacon Health & Fitness
Zumba
Amy Utz
Just Move
Walking Qijong
Jessica Dieter
Beyond Zen Studio
July 21 Yoga
Elouise Thomas
YMCA of Michiana
Zumba
Michelle Doty
YMCA of Michiana
Piloxing Knockout
Lindsay Dieter
YMCA of Michiana
July 28 Yoga
Kimmi Troy
Tu Sei Bella Dance Fitness Studio
Zumba
Heather Howard
Tu Sei Bella Dance Fitness Studio
WERQ
Natalie McClure
Tu Sei Bella Dance Fitness Studio
August 4 Yoga
Kay Woods
Therapeutic Indulgence
Zumba
Carlitos Centellas
NNN Community Center
Body Combat
Kelly Hurley
ICE Athletic Center
August 11 Yoga
Misty Calhoun
Yama Healing & Fitness
Zumba
Jamie Demeyer
Yama Healing & Fitness
Self Defense
Willie Calhoun
Yama Healing & Fitness
August 18 No Classes Due to ArtBeat
August 25 Yoga
Kimmi Troy
Tu Sei Bella Dance Fitness Studio
Zumba
Gwen Knowlton
Kroc Center
Bollywood Dance
Karishma Desai
Independent Instructor
September 1 Yoga
Roxie Sweikar
Embrace Yoga
Zumba
Lacey Peters
Wellness WoRx

Additional Fitness Opportunities in Downtown South Bend

Beacon Health & Fitness is a medically-based, full-service fitness facility located in the heart of downtown South Bend. Their group exercise program includes a wide array of classes such as, yoga, grit, water in motion, pilates and much more.

Body Evolution Fitness & Nutrition LLC offers private personal training, group clinics, nutritional counseling as well as onsite and off site corporate fitness.

Dancehipology wants you to move it, shake it, and create movement through music. They offer an assortment of private groups sessions, private lessons, and the ability to teach almost any type of dance to you, your group, or at an event.

Doc Walks – Lace up your walking shoes and join Beacon doctors for Doc Walks on Thursdays (through August 30th) at 5:30 p.m. Doc Walk is for patients, families, physicians or anyone who wants to get out and enjoy the outdoors each week. Walks are FREE and last about an hour, weather permitting. All ages and fitness levels are welcome. Please note the starting location has changed from last year – to E. Blair Warner Family Medicine, 714 N. Michigan Street.

Kroc Center offers group fitness classes that are designed to promote a fun workout experience with professional instructors and energetic classmates. They have over 15,000 square feet of state-of-the-art weight training equipment and cardiovascular machines.  A sample of the Kroc Center’s group fitness programs include: Zumba, Indoor Cycling, 12-12-12 (Strength & Conditioning), Power kick, Yoga and Bosu.

Therapeutic Indulgence is downtown South Bend’s premiere wellness center specializing in massage therapy, yoga, reflexology, skincare, waxing, and medical hypnosis.  Our mission is to empower our clients with tools to help them achieve their wellness goals both at our spa and in their everyday lives.  We believe that by helping our clients achieve wellness, we help our community, because a community that is healthy, is a community that thrives.

Yoga on the Green – The Yoga Association of Michiana is partnering with The History Museum to provide free/donation-based community classes taught by certified instructors with the aim of making yoga accessible to all. No experience necessary. All are welcome. Classes take place Mondays, Tuesdays, and Wednesdays, 6:00 p.m. to 7:00 p.m., in the Oliver Gardens at The History Museum June, July, and August.

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